I’m Pregnant – Now What?

I’m Pregnant – Now What?

I’m Pregnant – Now What? You have all the baby books, you are working on decorating the nursery, and you probably have your pre-natal visits set up. But what about taking care of your spine during pregnancy to help relieve back pain and other symptoms associated with...
What A Headache

What A Headache

What A Headache Coping with a headache can be a challenge. And if stress is making your head pound, it’s no wonder that headaches are responsible for more lost productive work days (including sick days and reduced performance on the job) than any other pain...